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	<title>Calming Body Effects</title>
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	<description>Yoga and Massage Wellness Spa in East Mesa, Arizona</description>
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		<title>August &#8211; $5 Community Yoga Class</title>
		<link>http://www.calmingbodyeffects.com/2010/07/20/why-christian-yoga-is-good-for-your-body-and-your-soul/</link>
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		<pubDate>Tue, 20 Jul 2010 00:41:04 +0000</pubDate>
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		<guid isPermaLink="false">http://www.calmingbodyeffects.com/?p=49</guid>
		<description><![CDATA[During the month of August, our $5 community yoga class will be our &#8220;Gentle Beginners&#8221; yoga class on Tuesdays at 4:45 pm. Each month, we will select one of our yoga classes and offer it to the public at only $5 to ensure that everyone has an opportunity to come to a yoga class that [...]]]></description>
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		<title>Stop Ageing: Part 2</title>
		<link>http://www.calmingbodyeffects.com/2010/07/20/stop-ageing-part-ii/</link>
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		<pubDate>Tue, 20 Jul 2010 00:01:32 +0000</pubDate>
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		<guid isPermaLink="false">http://www.calmingbodyeffects.com/?p=48</guid>
		<description><![CDATA[Stop Ageing : Part-2 By Arun Goel Last week, we concluded that ageing and disease were dictated by the mind. This time, we will explore the exact steps for attaining the correct thinking and thereby control ageing. Getting right to the point, correct thinking will be achieved by developing a positive psychological perspective. To do [...]]]></description>
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		<title>Stop Ageing: Part 1</title>
		<link>http://www.calmingbodyeffects.com/2010/06/23/stop-ageing-part-1/</link>
		<comments>http://www.calmingbodyeffects.com/2010/06/23/stop-ageing-part-1/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 05:35:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.calmingbodyeffects.com/?p=45</guid>
		<description><![CDATA[By Arun Goel Are we ageing sooner than we were meant to? The ancient scriptures would certainly seem to suggest so. The &#8220;Vedas&#8221;, have referred to the earliest generation of humans as &#8220;sat-yug &#8221; or the generation where people lived up to a thousand years. Following that came the &#8220;dwi-yug&#8221; or the generation of the [...]]]></description>
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		<title>Yoga Benefits for Teens</title>
		<link>http://www.calmingbodyeffects.com/2010/05/14/37/</link>
		<comments>http://www.calmingbodyeffects.com/2010/05/14/37/#comments</comments>
		<pubDate>Fri, 14 May 2010 23:29:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.calmingbodyeffects.com/?p=37</guid>
		<description><![CDATA[By: Breanna Flippen Today&#8217;s teens seem to be under a lot of day to day stress. Factors such as homework, earning good grades, competition with peers and after school activities can all be major stressors for teens. Yoga offers many benefits to help teens balance their lives and relax their minds. During the adolescent years [...]]]></description>
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		<title>What are Trigger Points?</title>
		<link>http://www.calmingbodyeffects.com/2010/05/13/what-are-trigger-points/</link>
		<comments>http://www.calmingbodyeffects.com/2010/05/13/what-are-trigger-points/#comments</comments>
		<pubDate>Thu, 13 May 2010 16:36:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.calmingbodyeffects.com/?p=33</guid>
		<description><![CDATA[What are Trigger Points? There is growing evidence that most of our common aches and pains as well as many other physical complaints are actually caused by trigger points. Okay&#8230;so what are trigger points? Trigger points are small contraction knots formed in muscle fibers which can be the size of pinhead to the size of [...]]]></description>
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		<title>What you can expect at a Calming Body Effects massage session</title>
		<link>http://www.calmingbodyeffects.com/2010/05/07/what-you-can-expect-at-a-calming-body-effects-massage-session/</link>
		<comments>http://www.calmingbodyeffects.com/2010/05/07/what-you-can-expect-at-a-calming-body-effects-massage-session/#comments</comments>
		<pubDate>Fri, 07 May 2010 22:51:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.calmingbodyeffects.com/?p=27</guid>
		<description><![CDATA[  At Calming Body Effects we believe everyone should be able to take advantage of the therapeutic and stress-relieving benefits of massage therapy provided by a professional therapist. If you&#8217;ve never visited Calming Body Effects or have yet to enjoy a professional massage therapy session, we thought it would be helpful for you to know [...]]]></description>
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		<title>Welcome to our new website!</title>
		<link>http://www.calmingbodyeffects.com/2010/04/24/our-new-sit/</link>
		<comments>http://www.calmingbodyeffects.com/2010/04/24/our-new-sit/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 09:37:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[We are pleased to launch our new www.calmingbodyeffects.com! Check this space for studio updates!]]></description>
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